Master Hiromi demonstrates the six-step form described in “Six Steps to Compassion”
Watch Kawane Miyuki, a professional calligrapher, write Yang Cheng Fu’s “Ten Principles of T’ai Chi” as CTCC members demonstrate & Lloyd West translates the text
“Through martial arts training, a woman can become stronger and mentally tougher, which can also change her life”
Follow along as CTCC members gather autumn leaves in a raking meditation that helps maintain the garden
