CTCC is excited to host Sam Green, Ph.D. at the CTCC Dojo for a mindfulness meditation workshop!
Dr. Green is an Associate Professor and Facilitator in the Compassionate Care Initiative at the UVA School of Nursing. Sam is a former instructor at the UVA Mindfulness Center, and currently teaches a full-semester mindfulness class for college students that he developed at UVA.
Date: Saturday, February 17
Time: 10:30am – 12:00pm
Place: CTCC Dojo
Cost: $10 Suggested Donation
The workshop will be held from Friday, January 12 through Sunday, January 14. All events will be held at the CTCC dojo, except for the two Saturday sessions at Westminster Presbyterian Church.
To register online, please see instructions below.
|Friday, January 12 (evening)|
|6:00 – 9:00pm||Ba Gua (note – there are prerequisites for this workshop) (at CTCC dojo)||$90|
|Saturday, January 13|
|10:00am – 12:30pm||Hsing I – Empty Hands (at Westminster Presbyterian Church)||$80|
|Lunch Break at Westminster Church – download order form above
|2:30 – 4:30pm||Hsing I – Weapons (at Westminster Presbyterian Church)||$85|
|Both Saturday Sessions||$160|
|6:15 – 8:00pm||Demonstrations and Pot Luck Dinner (at CTCC dojo)||Free|
|Sunday, January 14|
|10:00 – 11:30am||1 – 14 Steps (at CTCC dojo)||$65|
|11:45am – 12:30pm||15 – 33 Steps (at CTCC dojo)||$40|
|Lunch Break at Dojo — download order form above|
|2:30 – 3:30pm||34 – 65 Steps (at CTCC dojo)||$40|
|3:45 – 4:45pm||66 – 100 Steps (at CTCC dojo)||$40|
|5:00 – 6:00pm||Entire Form (at CTCC dojo)||Free|
|All Sunday Sessions||$180|
|Full Workshop||Early Bird Fee – pay by December 29||$400|
Online Payment for Workshop
You can register for Grandmaster Wang’s upcoming workshop using your PayPal account or a major credit card (MasterCard, Visa, American Express or Discover).
Please fill in the total amount for the sessions you wish to take and click the Pay Now button. You can either log into PayPal or click the “Pay with Debit or Credit Card” option.
Please bring a completed registration form to the first session you attend.
“Stay close to any sounds that make you glad you are alive”
Join us as we experience the joy of engaging the body and voice as ever-expanding vehicles for music making in this improvisational group singing experience.
Place: CTCC Dojo (206 E. Water Street)
Date and Time: Sunday, November 5 from 2:00 – 4:00pm
Cost: $20 cash at the door
Place: CTCC Dojo (206 East Water St., next to the Water Street Parking Garage)
Date: Saturday, October 7
Time: 10:30am – 12:30pm
If you or someone you know is curious about T’ai Chi and its calming influences and positive effects on health, please join us on Saturday, October 7th between 10:30am – 12:30pm!
We will demonstrate some of the forms that we teach and discuss how T’ai Chi works to strengthen and integrate the mind and body. You will have the opportunity to try out some of the things we do and feel T’ai Chi’s effects for yourself.
Parking: We can validate parking tickets for the Water Street Parking Garage for two hours.
CTCC is happy to offer a special ongoing discounted price of $120 for 12 classes to University of Virginia faculty and students.
All classes are taught at our dojo at 206 East Water Street in Charlottesville near the downtown mall.
Please bring your ID to your first class so we can apply the discount when you register.
Students and faculty who have never taken classes at our dojo are also eligible for our one-time introductory 3 Classes for $30 offer.