Hatha Yoga November 19 and 20

Prepare for the Holidays with a relaxing free Yoga class!

You will be introduced to:

  • Basic hatha yoga poses for rejuvenating the body
  • Deep relaxation for release of physical and mental tension
  • Breathing techniques for systemic balance
  • Meditation for the experience of peace

For more information, download the flyer here.

Date: Saturday, November 19
Place: HTC Dojo
Time: 3:00pm – 4:30pm
FREE

Date: Sunday, November 20
Place: HTC Dojo
Time: 3:00pm – 4:30pm
FREE

Please email your name, phone number, and the date you plan to
participate to registrar@hiromitaichi.org. Space is limited so please register early.